
Moving is a strenuous activity that involves a lot of heavy lifting. As such, moving day injuries are quite common. If you have a relocation coming up, familiarizing yourself with ways to prevent moving injuries will go a long way toward ensuring your safety and avoiding emergencies during your move.
The residential movers at Black Tie Moving are experts when it comes to safe moving practices. We are more than happy to share our expertise with you to help you remain safe throughout the moving process.
Common Moving Injuries
Safety is a serious concern when lifting and hauling heavy objects. Unfortunately, many people experience injuries while moving. Some common moving day injuries include:
- Muscle Strains and Sprains
- Back Strains
- Hand, Arm, Leg, and Foot Injuries
- Cuts and Scrapes
- Injuries from Slip and Fall Accidents
Preparing for a DIY Move
When preparing for a DIY move, exercising caution during the moving process is a must. Some ways to reduce injuries while moving include:
- Utilizing Proper Lifting Techniques: Injuries often occur while lifting heavy boxes during the moving process. To avoid this, be sure to use proper lifting techniques. You should take care to bend at the knees, straighten your back, and use your leg muscles to lift up when moving heavy items.
- Ask for Help: It is always a good idea to have help when moving. If you need to lift a heavy object and aren’t confident in your ability, enlisting the assistance of someone else will make the process easier and safer.
- Use Proper Moving Equipment: Purchasing or renting moving equipment like dollies and hand trucks will decrease the likelihood of moving day injuries.
- Take Breaks and Stay Hydrated: While an efficient move is always desirable, trying to do too much too quickly can lead to injuries. Be sure to take frequent breaks, avoid overexerting yourself, and stay hydrated.
The Many Benefits of Hiring Skilled Professional Movers
If you want to enjoy an injury-free moving day, the best thing you can do is hire professional movers. Professional moving specialists have extensive experience and are well-trained in avoiding injuries. Qualified movers will safely and efficiently transport your belongings and bring all the necessary equipment to do so. Choosing a skilled moving company will help you stay safe and avoid stress on moving day.
Learn More About How Black Tie Moving Can Help You
Prioritizing your safety is a must during the moving process. If you have been searching for “movers near me,” to handle your next relocation, our local movers and long-distance movers are at your service. We are experts when it comes to safe moving practices.
Since our founding in 2012, our long-distance and local moving company has been one of the leading moving teams serving the country. We boast a BBB accreditation with an A+ rating, an Angi “Super Service,” award, and a Yelp “Best of Yelp,” award. When you work with us, you get stellar customer service, an array of quality moving options, and custom relocation plans.
Our current service areas include Dallas, Columbus, Nashville, Memphis, Louisville, Atlanta, San Antonio, Phoenix, Huntsville, Delaware, Cincinnati, Cleveland, Fort Myers, and Little Rock. Contact us today to get a free moving estimate.
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